Everett is a USPTA Professional Tennis & Pickleball Instructor/Coach (Elite Rated) in Tallahassee, FL. He has over 30 years of teaching and coaching experience with all levels and ages of players. In addition to specializing in sport science-based, sound tennis stroke fundamentals, he specializes in efficient contact movement (footwork) skills and mental toughness strategies. He is also the founder of Racket Sports Media, a digital consulting company that helps racket sports clubs differentiate and thrive through tailored content. www.racketsportsmedia.com These blog posts represent an attempt to answer many of the questions from adult students and others who are interested fitness and health. His tennis website and blog are at www.bradfordvilletennis.com.